~ Indian head massage ~

 Indian head massage prevents headaches and migraines by releasing built-up tension in the head, neck and shoulders area relieving muscle stiffness, renewing and balancing energy levels and relieving symptoms of depression and anxiety through relaxation.
It improve the texture of your hair and encourage it to grow. An Indian head massage stimulates the flow of blood, lymph and oxygen in your upper body, and therefore may clear your sinuses, relieve stress and help you sleep better.

~ Hot & cold stone therapy ~

A body massage using hot and cold stones, which interact with the energy fields of your body. It is an effective way of melting away tension and stress.

~ Aromatherapy massage ~

Recommended for tension, aching muscles, joint discomfort & improving blood circulation.

~ Aroma-relax massage ~

Time for you!!!! Come and enjoy a wonderfully relaxing Aroma-relax massage using pure therapeutic grade essential oils specific to your needs.

~ Swedish massage ~

Swedish massage is a treatment that helps relieve everyday stress and tension whilst avoiding deep pressure. The treatment is deeply relaxing, nourishing and will leave you feeling like new again.

~ Pre-natal massage ~

Available only after the first 3 months of pregnancy

~ Body scrub ~

Removal of dead skin cells, conditioning the skin with a full body massage, this treatment is for hydration, fabulous before or after holiday. Perfect full body pamper.

~ Hopi-ear candle therapy ~

Ear candles, using only natural ingredients, placed into the auditory canal. This pleasant and completely painless treatment benefits those suffering from hay fever, excessive ear wax or sensation of blocked ears, headaches, migraine, tinnitus and sinusitis.

~ Cranio-sacral therapy ~

Craniosacral Therapy can work well for people suffering from stress, but it is also very much used for a range of acute and chronic physical issues. Modern day stresses and hectic lifestyles mean that we burn ourselves out quickly and our emotional and physical health become compromised.
We may be triggered into a fight or flight stress response more often than we think. Parts of our bodies contract as we adopt defensive postures, our breathing gets quicker, and our digestive systems shut down. Our immune systems also become compromised and we struggle to think clearly when in 'survival mode'.
CST can help us shift into a more relaxed state of being where we can start to function more optimally on every level. Craniosacral Therapy is suitable for all ages, and it can be used for specific conditions or equally as a maintenance treatment to help keep the system oriented towards health.

~ Reflexology ~

Reflexology is an ancient Egyptian therapy that uses the feet as a map or mirror of the whole body. By manipulating and applying pressure to certain parts of the feet, the whole body can be brought back into balance.

For the first appointment for reflexology, please arrive 10 minutes early to fill in a consultation form.

~ Reflexology & indian head massage ~

Reflexology is an ancient Egyptian therapy that uses the feet as a map or mirror of the whole body. By manipulating and applying pressure to certain parts of the feet, the whole body can be brought back into balance. For the first appointment for reflexology, please arrive 10 minutes early to fill in a consultation form.
Indian head massage prevents headaches and migraines by releasing built-up tension in the head, neck and shoulders area relieving muscle stiffness, renewing and balancing energy levels and relieving symptoms of depression and anxiety through relaxation.
It improve the texture of your hair and encourage it to grow. An Indian head massage stimulates the flow of blood, lymph and oxygen in your upper body, and therefore may clear your sinuses, relieve stress and help you sleep better.

~ Feet, legs, hips & sciatica massage ~

~ Sports massage ~

Sports massage is a good addition to regular training classes or after sporting events. Helps keep you injury free and reduce resting time.

~ Hawaiian therapeutic temple massage (Lomi Nui) ~

Lomi Nui, Hawaiian massage, is performed to improve physical and mental condition. The treatment uses warm oil and sound in the form of singing and music. Hands, forearms and elbows are used for the massage, the intensity of the massage is adjusted to the clients needs. In Hawaii, massage was an element of shamanic rituals, it can have therapeutic values. It helps release tension resulting from stress or trauma, it is also helpful with blocked joints and tight muscles. The massage has a relaxing effect, improving circulation and stabilizing the nervous system.

~ Hot chocolate and coconut oil massage ~

Chocolate-coconut massage has an aromatherapy and deeply regenerating effect on the skin. The massage is performed with hot natural dark chocolate and hot coconut oil. The cold pressed coconut oil perfectly moisturizes and nourishes the skin an the flavonoids contained in the chocolate delay the aging process. The massage will regenerate and moisturize the skin, leaving it soft and velvety to the touch, improving its elasticity. The massage puts you in a state of deep relaxation, soothes nervous system ailments.

~ Hot stone and hot oil massage ~

Hot stone massage is deeply relaxing and warming for muscles, joints and the skeletal system, it is supplemented with a relaxing massage with warm oil. The massage has relaxing properties for a cold and tired body.

~ Myofascial energetic release therapy ~

Myofascial energetic release is a specialised therapy used for the effective treatment of soft tissue and fascial tension and restrictions. It is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.

~ Peeling & hot oil massage ~

Whole body scrub using salts or herbal mixtures improve circulation, warms the body, cleanses the skin, the body becomes energized and the skin soothed. After the shower and peeling phase  there is a phase of oiling and moisturizing the body.